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Everything Australian Rules Football Fitness, Sports Science and Strength and Conditioning.
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Saturday Mar 07, 2020
Saturday Mar 07, 2020
This podcast is about applying a multifactorial approach to hamstring injury prevention in AFL. I provide some history, some background from my experiences and then chat about some of the factors that are most discussed in 2020 for hamstring injury prevention in AFL. The basis of the chat is the interaction between all the factors in a multifactorial model.
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